Autobiography of a Yogi: Summary and Why It Still Matters
Autobiography of a Yogi, written by Paramahansa Yogananda in 1946, is one of the most influential spiritual books ever published — and for millions, the doorway to Kriya Yoga.
Key takeaways
- What it is: Paramahansa Yogananda’s 1946 spiritual classic — the book that introduced Kriya Yoga and the Himalayan masters to the West.
- Who appears in it: Yogananda’s own life and his meetings with great saints, including Sri Yukteswar, Lahiri Mahasaya and the deathless Mahavatar Babaji.
- Why it still matters: It remains the gateway to Kriya Yoga and one of the most influential spiritual books ever written.
- Where to begin: Read it alongside our guides to the Kriya masters and how to begin Kriya Yoga (linked below).
What the book is about
It tells the story of Yogananda’s life: his search for God, his years with his guru, and his mission of bringing Kriya Yoga to the West. Along the way it introduces a luminous cast of saints and miracles, told with warmth and humour.
The masters it introduces
Through its pages we meet Sri Yukteswar, Yogananda’s guru; Lahiri Mahasaya, who gave Kriya to the world; and the deathless Mahavatar Babaji.
Why it still matters
Beyond the wonder-tales, the book points to a practical science of Self-realisation — that God can be known directly, through meditation. It has never gone out of print and continues to change lives.
Where to go next
If the book stirs something in you, explore What Is Kriya Yoga? and the full lineage of masters.
Frequently Asked Questions
What is Autobiography of a Yogi about?
It is the life story of Paramahansa Yogananda — his search for God, his guru, and his mission of bringing Kriya Yoga to the West.
Is Autobiography of a Yogi worth reading?
Yes — it is one of the most beloved spiritual books ever written and a natural gateway to Kriya Yoga.
Who wrote Autobiography of a Yogi?
Paramahansa Yogananda, first published in 1946.
New to the path? Start with How to Begin Kriya Yoga and meet the Kriya masters.
